Happy Fall, y’all! What a better way to celebrate the coming of the cooler months with some yummy soup! Here with the Dr. OZ readers, I share how to create a handful of tasty soups to keep your taste buds satisfied all season long! Enjoy the printable ingredients list and have fun creating your dish!
You may think soup is only relegated to the winter season but it’s also a great choice any time of year since you can add a wide array of fiber-rich vegetables and all kinds of protein, to stay fuller longer. Whenever possible, make your own soup rather than buying canned options which often have a lot of added sodium and preservatives. You can get a hearty meal while clearing out leftovers – you can practically toss anything in to make a delicious soup, and thanks to fitness writer and nutritionist SJ McShane it’s easier than ever. Use this printable guide while you grocery shop and put together your next delicious soup bowl to make sure you’re using the very best broths, seasonings, and more!