Known as a garden helper, Epsom salt is a natural and effective way to provide essential minerals to plants Hard work and dedication go into creating a garden full of healthy plants. When a plant experiences a nutrient deficiency or isn't producing the blooms, crops, or foliage it should, it can cause concern. However, there is [...]
Thyme (Thymus vulgaris) is a hardy, drought-tolerant, woody-stemmed perennial herb that grows easily in garden beds or garden pots. Native to the Mediterranean region, the low-growing herb is commonly used as a wonderful addition to many culinary dishes, including sauces, soups, and stews. As a member of the mint family, the aromatic herb offers a unique [...]
Shane Idleman's journey has gone from obesity and addiction to hope and fitness Despite Shane Idleman has an impressive history in fitness, helping over 30,000 people lose weight and becoming a successful author, father, husband, and pastor, his past tells of a different story. One that wreaks of addiction, obesity, and childhood struggles; all while dealing with dyslexia [...]
Hold onto those eggshells. You don’t have to waste money on expensive fertilizers with these effective homemade solutions. Fertilizer plays an important role in a plant’s life; especially garden plants that produce food. Nicknamed “plant food” for a reason, fertilizers provide your plants with all the nutrients they need to not only survive, but thrive. [...]
Stretch your way to deeper squats and a better range of motion with PNF. Flexibility is important for athletes (and non-athletes alike) which is why stretching is a key component in many active individuals’ fitness regimens. Gaining greater flexibility can lessen your chances of injuries, increase ROM (Range of Motion), and make everyday activities feel more comfortable. Plus, [...]
This guide will allow you to enjoy your favorite vegetables year after year. Saving seeds from your garden is easier than it sounds and comes with many benefits. Although you may be able to purchase seeds each year, saving and replanting your garden seed can increase crop flavor, preserve heirloom varieties and promote genetic diversity. [...]
Give the gift of imagination and love for food to the little ones in your life. Growing up, food-themed toys might have looked like pulling pots, pans and a wooden spoon from your parents’ kitchen cabinets and confidently whipping up the best imaginary meal your family has ever “tasted.” Fast forward to today and the [...]
Enjoying festive desserts doesn’t have to throw you (or your waistline) off track. The holidays are upon us which means there will be gooey chocolate chip cookies and homemade pie at your fingertips. (who’s complaining). Although, ‘tis the season to indulge a bit more, if you’re looking to stay on track, there are healthy and [...]
This step-by-step guide can help you restore your midsection strength postpartum. It’s tempting to hit the gym running when getting the “all-clear” from your doctor to start performing postpartum exercises. And if only it was that easy. During pregnancy, the body undergoes massive changes as it makes room for carrying a baby, causing muscles, ligaments, [...]
We found the best kits for every kind of cheese and for cooking with kids. SJ McShane Our Top Cheesemaking Kit Picks Best Overall: Standing Stone Farms Ultimate Cheese Making KitBest for Beginners: Beginner Cheesemaking KitBest Budget: Sandy Leaf Farm Cheese Making KitBest for Mozzarella & Ricotta: Cultures for Health Mozzarella & Ricotta Cheese Making KitBest Dairy-Free & Vegan: Urban [...]
